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Dec 11, 2024
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2022-2023 College Catalog [ARCHIVED CATALOG]
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FSS 271 - Sport Psychology 3 Credits, 3 Contact Hours
3 lecture periods 0 lab periods
Development of the basics of sports psychology. Includes psychological perspective, psychology skills for coaches, psychological skills for athletes, and implementing skills training.
Information: This course is intended for the Coaching Certificate program and continuing education for fitness professionals, coaches, and physical education teachers.
Course Learning Outcomes
- Identify the major components of team leadership and team climate.
- Design a mental training program to meet individual team needs.
- Explain levels of anxiety and stress in sport and how to manage them.
- Develop a repertoire of psychological skills such as imagery, relaxation, goal setting, and attention skills.
Outline:
- Psychological Perspective
- Philosophy of coaching
- Motivation
- Psychology Skills for Coaches
- Leadership skills
- Communication skills
- Psychological Skills for Athletes
- Psychological skills training
- Imagery skills
- Managing psychic energy
- Stress management
- Attentional skills
- Self-confidence and goal setting skills
- Implementing Psychological Skills Training
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