Jan 23, 2022  
2021-2022 College Catalog 
    
2021-2022 College Catalog
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FAW 162 - Martial Arts

1.00 Credits, 2.00 Contact Hours
0 lecture periods 2 lab periods

Introduction to martial arts fundamentals. Includes martial arts essentials, personal preparation, and self- defense techniques.  

Information: May be taken eight times for a maximum of eight credit hours.  If this course is repeated, see a financial aid or Veteran’s Affairs advisor to determine funding eligibility as appropriate.


Course Learning Outcomes
  1. Demonstrate essential martial arts basic skills such as stances, punches, kicks, and blocks.
  2. Demonstrate improvement in strength.
  3. Demonstrate the ability to adhere to an exercise program.

Outline:
  1. Martial Arts Essentials 

A.   Etiquette

B.   Philosophy

C.   Terminology

II.    Personal Preparation

  1. Conditioning (warming-up, strength and flexibility)

B.   Mental preparation

III.   Self-Defense Techniques

A.   Punches

B.   Kicks

C.   Blocks

D.   Break-aways


Effective Term:
Full Academic Year 2020/2021



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