FAW 162 - Martial Arts 1.00 Credits, 2.00 Contact Hours
0 lecture periods 2 lab periods
Introduction to martial arts fundamentals. Includes martial arts essentials, personal preparation, and self- defense techniques.
Information: May be taken eight times for a maximum of eight credit hours. If this course is repeated, see a financial aid or Veteran’s Affairs advisor to determine funding eligibility as appropriate.
Course Learning Outcomes
- Demonstrate essential martial arts basic skills such as stances, punches, kicks, and blocks.
- Demonstrate improvement in strength.
- Demonstrate the ability to adhere to an exercise program.
- Martial Arts Essentials
II. Personal Preparation
- Conditioning (warming-up, strength and flexibility)
B. Mental preparation
III. Self-Defense Techniques
Full Academic Year 2020/2021
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