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2021-2022 College Catalog [ARCHIVED CATALOG]

FSS 234B - Fundamentals of Exercise Science: Module B

2 Credits, 2 Contact Hours
2 lecture periods 0 lab periods

Overview of various systems, reactions, and adaptations to exercise and movement. Includes exercise training, metabolism; and the cardiovascular, respiratory, and endocrine systems.

Information: FSS 234A  and FSS 234B constitute FSS 234 .

Course Learning Outcomes
  1. Explain how the different body systems (e.g. cardiovascular, respiratory, and metabolic) adapt to aerobic  training.
  2. Describe the basic components of the cardiovascular and respiratory systems and their responses to exercise.
  3. Identify essential hormones of the endocrine system and discuss their role in regulating physiological processes that accompany exercise.
Outline:
  1. Exercise Training / Adaptations to Aerobic Training
  2. Metabolism / Aerobic Adaptations to Exercise Training
  3. Cardiovascular System
  1. Structure
  2. Function
  3. Response to exercise
  1. Respiratory System
  1. Structure
  2. Function
  3. Response to exercise
  1. Endocrine System
  1. Hormonal regulation during exercise
  2. Hormonal response to exercise

Effective Term:
Spring 2018