Apr 18, 2024  
2020-2021 College Catalog 
    
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2020-2021 College Catalog [ARCHIVED CATALOG]

FAW 110F3 - Weight Training and Cardiovascular Fitness Level III

2 Credits, 4 Contact Hours (4 lab)

Continuation of FAW 110F1  or FAW 110F2 . Includes reviewing procedures of the fitness facility, personal fitness assessment and activity modifications, principles of program design, and written assignments.

Prerequisite(s): FAW 110F1  or FAW 110F2 .
Information: May be taken two times for a maximum of four credit hours. If this course is repeated, see a financial aid or Veteran’s Affairs advisor to determine funding eligibility as appropriate. This course is appropriate for students desiring to improve either health fitness or athletic performance and may NOT be taken concurrently with FAW 110F1  or FAW 110F2 . Prerequisites may be waived with consent of instructor. This course requires the same time commitment in lab hours as FAW 110F2  but includes written assignments.