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Sep 27, 2024
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2019-2020 College Catalog [ARCHIVED CATALOG]
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FAW 182 - Healthy Living and Mind-Body Training 3 Credits, 3 Contact Hours (3 lec.)
Promotion of self-awareness of our daily lifestyle choices that impact our health and well-being. Includes dynamic alignment training, postural assessment, mind-body (somatic) training, wellness model, nutrition, relaxation, and self-care techniques.
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