Jun 15, 2024  
2020-2021 College Catalog 
2020-2021 College Catalog [ARCHIVED CATALOG]

FAW 136 - Strength and Flexibility

1 Credits, 2 Contact Hours (2 lab)

Muscular strength, endurance, and flexibility exercises designed to improve total body fitness with exercises generally set to music. Includes personal safety and preparation, fitness assessment and activity modifications, and exercise techniques.

Information: May be taken two times for a maximum of two credit hours. If this course is repeated, see a financial aid or Veteran’s Affairs advisor to determine funding eligibility as appropriate.