Mar 28, 2024  
2020-2021 College Catalog 
    
2020-2021 College Catalog [ARCHIVED CATALOG]

FAW 130 - Boot Camp Style Circuit Training


1 Credits, 2 Contact Hours (2 lab)

Total body conditioning using various exercises, stations, and equipment which provides a cardiovascular challenge while emphasizing development of muscular strength and endurance. Includes personal safety and preparation, personal fitness assessment and activity modifications, and exercise techniques.

Information: May be taken two times for a maximum of two credit hours. If this course is repeated, see a financial aid or Veteran’s Affairs advisor to determine funding eligibility as appropriate.