Feb 05, 2025  
2020-2021 College Catalog 
    
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2020-2021 College Catalog [ARCHIVED CATALOG]

FSS 276 - Exercise Testing and Prescription

3 Credits, 3 Contact Hours (3 lec.)

Assessment and interpretation of results for individualized programs designed for cardiovascular endurance, muscular strength and endurance, flexibility, and body composition. Includes exercise pre-participation health screening, assessment, interpretation of results, variables in program design, and exercise prescription.

Prerequisite(s): Completion of or concurrent enrollment in: FSS 234  or FSS 234A  or FSS 234B .
Information: This course is intended for students pursuing the Fitness Professional Certificate program.